les défenses: Uke Waza

Gedan barai

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Juji uke
ou
kosa uke

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Jodan age uke

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Kakiwake uke

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Soto ude uke

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Morote uke

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Uchi ude uke

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Sukui uke

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Shuto uke

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Otoshi uke

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Osae uke

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Koken uke

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Haishu uke

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Teisho uke

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